Week 1: Situational Awareness - includes live filming of real life scenarios with a focus on the psychology of threat diffusing
Week 2: Reaction Time & Distance - learn the shortest fastest way to cause maximum damage when appropriate
Week 3: Pressure Point Execution - immobilization techniques that render threats immobile, regardless of size
Week 4: Grab, Choke, and Strangle releases - an absolute must especially if your opponent is bigger and stronger
Week 5: Hand Strikes - from all angles at around 1.5x your body weight
Week 6: Kicks that Count - collapsing the threat before they see it happening Includes certificate of competence following a successful completion of the course and exam.
